To become healthy, to get fit, to build muscle and to shape your body.
Mr. Alan Poon and Mrs. Alice Poon
18 and over
Gymnasium, Sir John A. Macdonald School (south campus)
Please refer to the extracurricular course registration form by following the registration link on the left side bar.
Except for long weekends, please refer to the school calendar by following the calendar link on the left side bar for all school holidays
1:00pm – 2:15pm